Gary Nakauchi: Who is Gary Nakauchi? A Southern California native with a wide range of professional experience, Gary Nakauchi writes his own fitness blog, dedicated to providing advice for anyone starting a new fitness routine. On his blog, Mr. Nakauchi lists the most important aspects of any fitness regimen as consistency, recovery time, and plenty of water intake. Gary Nakauchi notes that if athletes don’t include enough water and rest days in their schedules, they won’t get the most out of their metabolism or give their muscles a chance to recover and develop properly, which he lists as more important than balancing carbohydrates and protein or working out to exhaustion.
Gary Nakauchi received certification as a personal trainer by the National Academy of Sports Medicine. Mr. Nakauchi worked as a Personal Trainer at 24 Hour Fitness USA, Inc., in Arcadia, California, for several months before launching Fit Body Boot Camp, LLC, in Rancho Cucamonga. At Fit Body Boot Camp, Gary Nakauchi leads the self-described “premier fat-burning, muscle-toning, positive motivational fitness boot camp of Rancho Cucamonga.” His results-oriented classes focus on fast and effective workouts that keep clients motivated and happy with their progress. With an array of varying exercise routines, he ensures that clients are constantly challenged. To learn more about the program, visit FitBodyBootCamp.com.
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